Turkey Garden Burgers
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user JEV1228.
1 large egg white¼ cup dry breadcrumbs¼ cup grated carrot¼ cup grated peeled onion¼ cup finely chopped, seeded green bell pepper½ tsp salt1/8 tsp black pepper2 Tbs grated Parmesan cheese1 lb ground turkey
Number of Servings: 4
Recipe submitted by SparkPeople user JEV1228.
Nutritional Info Amount Per Serving
- Calories: 208.4
- Total Fat: 9.2 g
- Cholesterol: 82.1 mg
- Sodium: 1,130.9 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.6 g
- Protein: 26.0 g
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