Tangy Berry Smoothies
- Number of Servings: 3
Ingredients
Belfonte Non-fat yogurt - 1 container (6 oz). Sunny-D - 1 bottle (6.75 oz)1 Medium Banana3/4 cup Hy-vee frozen mixed berries.4-10 ice cubes
Combine all ingredients in blender, and blend until desired consistency is achieved.
All of the ingredients can be substituted with different brands and types of the product. Any flavor of yogurt, any flavor of juice etc. I just made my listings brand specific in order to create accurate nutritional values.
Just keep in mind that changing things up may change the serving and nutrition information.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user CLEMING.
All of the ingredients can be substituted with different brands and types of the product. Any flavor of yogurt, any flavor of juice etc. I just made my listings brand specific in order to create accurate nutritional values.
Just keep in mind that changing things up may change the serving and nutrition information.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user CLEMING.
Nutritional Info Amount Per Serving
- Calories: 123.3
- Total Fat: 0.2 g
- Cholesterol: 1.7 mg
- Sodium: 92.2 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.9 g
- Protein: 3.1 g
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