Almost No Fat Banana Bread

Name: Almost No Fat Banana Bread Recipe
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 18
Ingredients: 1 1/2 cups whole wheat flour; 1/2 cup white sugar (up to 3/4 cup); 1 1/4 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp ground cinnamon; 2 egg whites; 1 cup banana mashed; 1/4 cup applesauce

(6)

Minutes to Prepare: 20
Minutes to Cook: 55

Number of Servings: 18

Ingredients

1 1/2 cups whole wheat flour1/2 cup white sugar (up to 3/4 cup)1 1/4 tsp baking powder1/2 tsp baking soda1/2 tsp ground cinnamon2 egg whites1 cup banana, mashed1/4 cup applesauce

Directions

Bake at 350.
Stir together flour, sugar, baking powder, baking soda, and cinnamon. Add egg whites, banana, and applesauce. Stir just until combined.
Bake bread for 50 - 55 minutes.
Bake muffins for 15 - 20 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user SOCCERMAMA13.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 59.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 68.9 mg
Total Carbs: 13.5 g
Dietary Fiber: 1.3 g
Protein: 1.7 g

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Member Reviews

LAMMB08
I really like this recipe! I've actually made it twice in the last 3 days. The second time I made it, I used 1/2 cup applesauce and added 1/8 tsp nutmeg and 1 tsp vanilla. Also, I only baked mine for about 35 minutes, until the toothpick came out clean. Delicious!! - 1/19/09
MUCKENFS
Great recipe. My family loved it and did not realize they were eating healthy. - 4/5/12
FITGIRLSHARI1
Can't wait to try this one! Sounds yummy and healthy!
- 8/2/11
CD9784358
WOW i just finished making this and trying it, and all i can say is thank you, i hate sweet banana bread this is perfect because the only sweetness is the bananas, i cut the sugar down to 1/4 cup, and it turned out beautifully. Thank you for the great banana bread - 4/21/11
JACKIE4019
I ran this through the calorie calculator and it came out 70.8 calories - 2/26/10
DAWNAM2
made this last night as a loaf and it came out a little tough (over mixed ?) and it was still a little raw at the bottom of the loaf. I cooked it for the full 55 mins. The kids loved it. I will try it as a muffin with the changes posted. - 3/30/09
HOCKIMAMA
I did just what LAMMBO8 did and upped the applesauce and added the nutmeg and vanilla. I'd never tried it before but this was very good :) - 3/19/09
KBROWNND97
Being that this is so very healthy, I was happy with the taste and texture. However, when I make it in the future I might add something to make it a bit sweeter- maybe more banana or craisins. As a real indulgence craisins and white chocolate chips would be perfect, but that's not very healthy! - 1/20/09