Healthy White Chicken Chili

Name: Healthy White Chicken Chili Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 10
Ingredients: 1 T. Olive Oil; 1 med chopped onion; 3 cloves garlic; 2 cups chicken; 2 cans chicken broth; 2 cans Cannellini Beans; 1 can diced tomatoes; 1 can chopped green chilis; 2 T. cumin; salt & pepper to taste

(2)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 10

Ingredients

1 T. Olive Oil1 med chopped onion3 cloves garlic2 cups chicken2 cans chicken broth2 cans Cannellini Beans1 can diced tomatoes1 can chopped green chilis2 T. cuminsalt & pepper to taste

Directions

Put oil in pan. Cooked chopped onion and garlic till almost done. Add chopped cooked chicken (or cook raw at this time) Add 2 cans chicken broth. Bring to boil till onions are tender and chicken is cooked. Add 2 can drained beans, 1 can tomatoes and 1 can green chilis. Add 2 T. cumin. Salt & Pepper to taste. Cook on a slow simmer about 30 minutes.

Makes 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ANEW50.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 174.2
Total Fat: 2.9 g
Cholesterol: 26.9 mg
Sodium: 504.0 mg
Total Carbs: 20.4 g
Dietary Fiber: 2.0 g
Protein: 19.3 g

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Member Reviews

ROSSYFLOSSY
Delicious recipe. - 9/14/20
MUSICNUT
So tasty! - 9/12/20