Strawberry Smoothie

Name: Strawberry Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 5-6 Frozen Unsweetened Strawberries; 1 Cup Skim Milk; 1/2 Cup Fat Free Plain Yogurt; 2 Packs Equal

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

5-6 Frozen Unsweetened Strawberries1 Cup Skim Milk1/2 Cup Fat Free Plain Yogurt2 Packs Equal

Directions

Put 1 Cup Skim Milk, 5-6 Frozen Unsweetened Strawberries, 2 Packs of Equal and 1/2 Cup Fat Free Plain Yogurt in a Magic Bullet or Blender. Blend until smooth. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MISPARKY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 175.5
Total Fat: 2.3 g
Cholesterol: 11.7 mg
Sodium: 207.6 mg
Total Carbs: 24.7 g
Dietary Fiber: 1.1 g
Protein: 14.6 g

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