Strawberry Coconut Smoothie

Name: Strawberry Coconut Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Ingredients: 2 T. flax seed meal; 2 T. honey; 8 oz. orange juice; 3 c. strawberries; 1 can coconut milk

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 4

Ingredients

2 T. flax seed meal2 T. honey8 oz. orange juice3 c. strawberries1 can coconut milk

Directions

Blend all ingredients in blender until smooth. Makes 4-5 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EVAMOMPAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 336.1
Total Fat: 25.4 g
Cholesterol: 0.0 mg
Sodium: 21.1 mg
Total Carbs: 29.8 g
Dietary Fiber: 3.4 g
Protein: 4.0 g

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