Banana-Nut Bread
- Number of Servings: 1
Ingredients
1 cup mashed ripe bananas 1/3 cup low-fat buttermilk 1/2 cup packed brown sugar 1/4 cup margarine 1 egg 2 cups sifted whole grain flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 cup chopped pecans
Directions
1. Preheat oven to 350º F. Lightly oil a 9x5-inch loaf pan.
2. Stir together mashed bananas and buttermilk; set aside.
3. Cream brown sugar and margarine together until light. Beat in egg. Add banana mixture; beat well.
4. Sift together flour, baking powder, baking soda, and salt; add all at once to liquid ingredients. Stir until well blended.
5. Stir in nuts and turn into prepared pan.
6. Bake for 50-55 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes in pan.
7. Remove from pan and complete cooling on a wire rack before slicing.
Yield: One loaf--Serving Size: 1/2-inch slice
2. Stir together mashed bananas and buttermilk; set aside.
3. Cream brown sugar and margarine together until light. Beat in egg. Add banana mixture; beat well.
4. Sift together flour, baking powder, baking soda, and salt; add all at once to liquid ingredients. Stir until well blended.
5. Stir in nuts and turn into prepared pan.
6. Bake for 50-55 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes in pan.
7. Remove from pan and complete cooling on a wire rack before slicing.
Yield: One loaf--Serving Size: 1/2-inch slice
Nutritional Info Amount Per Serving
- Calories: 145.2
- Total Fat: 6.8 g
- Cholesterol: 11.4 mg
- Sodium: 197.6 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.3 g
- Protein: 2.8 g
Member Reviews
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EMMB87
This turned out so go that even my picky toddler ate it and my husband asked if I changed my original (full fat) recipe because he liked this one better!!! I used light margarine (because that's all I had) and 3 ripe mashed bananas and it was so moist and wonderful! I can't wait to make it again! - 1/25/10
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OAKWOOD4
Sounds very good but when I make it I will try the applesauce & in place of margarine I would use Olive Oil light butter,(something new) & half whole wheat flour, maybe the nuts add a lot of the fat, & could be ilimited or use half the nuts, but I will try it tomorrow.
Oakwood484@aol.com - 1/31/09