Tuna & Sweetcorn Pasta
- Number of Servings: 2
Ingredients
1small tin Tuna in water or brine (not oil)1 small tin Sweetcorn1 tin Campbells low fat cream of mushroom soup1 cup any whole wheat pastalots of black peppersalt to taste
This is a really simple quick meal if you do not have much time.
Place the pasta on to boil with a little salt for required time. When pasta nearly cooked place soup and sweetcorn in a pan, warm gently until just at a simmer, add tuna. Cook for a couple of minutes until all ingredients warmed through. Add salt and pepper to taste.
Drain and serve pasta with tuna sauce spooned over the top.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYLOU2.
Place the pasta on to boil with a little salt for required time. When pasta nearly cooked place soup and sweetcorn in a pan, warm gently until just at a simmer, add tuna. Cook for a couple of minutes until all ingredients warmed through. Add salt and pepper to taste.
Drain and serve pasta with tuna sauce spooned over the top.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYLOU2.
Nutritional Info Amount Per Serving
- Calories: 506.5
- Total Fat: 6.4 g
- Cholesterol: 32.3 mg
- Sodium: 1,482.2 mg
- Total Carbs: 82.4 g
- Dietary Fiber: 9.4 g
- Protein: 33.3 g
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