Maple Mustard Salmon

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
32 oz steaks Atlantic Salmon (fish)3tsp Deli Brown Mustard2 tsp Soy sauce low sodium1/8 c Sugar-Free Maple-Flavored SyrupSalt & Pepper to taste
Directions
In small bowl mix syrup, mustard, and soy sauce.

Rinse and dry steaks and place on lined pan. Salt & Pepper to taste. Brush 1/2 mixture on steaks, boil 4 min brush other 1/2 mixture broil 2 more minutes. Check for desired wellness.

Serves 8




Number of Servings: 8

Recipe submitted by SparkPeople user ITSME00313.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 210.1
  • Total Fat: 9.2 g
  • Cholesterol: 80.7 mg
  • Sodium: 145.9 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

Member Reviews
  • BLUEJEAN75
    Easy, healthy and delicious - what more could I ask for? - 4/5/11
  • PAULDP1
    Great!!! - 11/21/11
  • DIET2011LMP
    WOW, I used to hate fish. This is great. - 6/29/11