no guilt brownies
(9)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
3 oz.unsweetened chocolate, chopped. 1 cup granulated sugar. 3/4 cup flour. 3/4 cup 2% lowfat cottage cheese. 3 egg whites. 1 tsp. vanilla ext. 1/4 tsp. salt. powered sugar
Directions
Preheat oven to 350. Melt chocolate, cool slightly. In food processor, puree all ingredients except chocolate and powered sugar, until smooth. Add melted chocolate. Blend well, pour into lightly buttered 8 in. sq.pan. Bake 20-25 min. or until just set. Sprinkle with powered sugar. Cut into squares. Makes 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user PATRICIAWOLFE.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 91.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 188.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.7 g

Member Reviews
  • CD3803128
     So chocolately :) I love these! - 3/23/09
  • KASIBUG
     Wonderful flavor, very rich. The texture is a little different, but it was hard to believe I wasn't completely ruining my diet. Tasted very fattening, in a good way. lol... :) - 3/8/09
  • MUSICBEERMAN
     this was amazing....i packaged them individually and used them in my lunchbox for work! yea team...thanks for sharing - 1/25/09
  • RPFHG904
     Really good with a tablespoon of Fat Free Cool Whip! - 1/24/09
  • SRIVERS1
     This was so good. It had great Flavor and vey chocolatey. The family really loved it. - 4/26/21
  • BETWEENTHEPAGES
     What exactly do you mean by "unsweetened chocolate, chopped"? Is that a chocolate baking bar? Or cocoa powder? - 12/15/11
  • SUSANVR1
     I haven;t tried it yet but it sure sounds easy & delicious. Thanks for sharing!!! - 9/1/09
  • TARYNANDCARSYN
     I can in no way imagine brownies made with cottage cheese....but it's gotten great reviews here, so I'm gonna give them a try this week. I'll be back to let you know...thanks for the recipe :-) - 2/19/09
  • CINNALATTE
     my screen readss 91.6 calories per serving - 1/23/09
  • SEQUOIAWOMAN
     I made a slight difference, I used Xylitol instead of sugar and it made it diabetic friendly. You can get Xylitol at wholesale cost at www.naturessunshineproducts.com. I just ask that you use my sponsor number 21696902 when ordering so that I can get credit for introducing you to the site. YuMMMO - 1/21/09
  • KALSPENCE
     I think there is a problem with your nutritional info, it says 8.2 calories on my screen. That is impossible. Other than that, I may try this as my husband is a "brownie-aholic".
    Thanks, that sounds way better, I can't wait to try them;-) - 1/21/09

    Reply from PATRICIAWOLFE (1/21/09)
    I am new to adding recipes. I went back and fixed the nutritional info. I think it is correct now. hThank you for your comment.




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