All Natural Orange Creamsicle smoothy
- Number of Servings: 1
Ingredients
Directions
1 cup milk 6 ounces of orange juice or 1 juicey orange1 To 2 tablespoons of pure vanilla extract/ or add vanilla beans.1 cup crushed ice or more 2 ounces orange juice if using fresh orange
add all ingredients to a blender besides 2 ounces of orange juice. blend until smooth. Add more ice if you prefer thicker smoothy.... pour into glass then top off with remainding orange juice. Enjoy!!!
Nutritional Info Amount Per Serving
- Calories: 233.2
- Total Fat: 0.4 g
- Cholesterol: 4.9 mg
- Sodium: 128.6 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 0.0 g
- Protein: 10.4 g
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