CHICKEN STIR FRY

Name: CHICKEN STIR FRY Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 100G CHOPPED COOKED CHICKEN BREAST; 1/4 CUP ONION; 1/2 CUP GREEN/RED PEPPER

(1)

Number of Servings: 1

Ingredients

100G CHOPPED COOKED CHICKEN BREAST1/4 CUP ONION1/2 CUP GREEN/RED PEPPER

Directions

STIR FRY WITH GARLIC POWDER,PEPPER AND WORCESTERSHIRE SAUCE.

TOP OVER TORN LETTUCE AND TOSS WITH A CHOICE OF LIGHT SALAD DRESSING

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINABOTES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.4
Total Fat: 8.6 g
Cholesterol: 58.0 mg
Sodium: 251.5 mg
Total Carbs: 14.2 g
Dietary Fiber: 2.5 g
Protein: 25.3 g

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Member Reviews

BREIBREI
very easy and tastes great
- 3/26/07