Corn Chowder with Cheddar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large potato, cubed1 medium onion, chopped1 cup water1 cup skim milk1 - 10 oz can creamed cornsalt & pepper to taste1/2 cup of shredded cheddar cheese
1. Put potato, onion, and water in a large saucepan, bring to boil.
2. Cook for 10 - 15 minutes or until potatoes are soft.
3. Add creamed corn and water, bring to boil.
4. Serve with 1/8 cup of shredded cheddar cheese per serving.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIMTOO.
2. Cook for 10 - 15 minutes or until potatoes are soft.
3. Add creamed corn and water, bring to boil.
4. Serve with 1/8 cup of shredded cheddar cheese per serving.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIMTOO.
Nutritional Info Amount Per Serving
- Calories: 217.3
- Total Fat: 5.2 g
- Cholesterol: 16.1 mg
- Sodium: 354.1 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 3.5 g
- Protein: 9.0 g
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