Asian Tossed Salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
Spinach, fresh, 1 package (10 oz)Romaine Lettuce (salad), 1.25 cup, shredded (or 10 oz.)Mixed Field Greens 1.25 cup (or 10 oz)Peas, fresh, .5 cup/ 4 ozPeas pods fresh .5 cup/ 4 ozCabbage, red, fresh, 1 cup, chopped/ 8 ozAlfalfa sprouts, .5 cup/ 4 oz.Bean sprouts, 0.5 cup/ 4 oz.Optional (Not included in nutrition)4 oz. Almonds8 oz. Mandarin OrangesMushroomsTomatoesAlso for a variation or a complete meal try with Sesame Chicken or other Asian style chicken
Directions
Toss Salad and serve with an Asian Dressing (Try Tashena's Asian Orange Dressing)


Number of Servings: 8

Recipe submitted by SparkPeople user SWEETCANELA1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

Member Reviews
  • CD13525436
    Very good, and easy. Thanks for sharing - 1/12/13