Asian Tossed Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Spinach, fresh, 1 package (10 oz)Romaine Lettuce (salad), 1.25 cup, shredded (or 10 oz.)Mixed Field Greens 1.25 cup (or 10 oz)Peas, fresh, .5 cup/ 4 ozPeas pods fresh .5 cup/ 4 ozCabbage, red, fresh, 1 cup, chopped/ 8 ozAlfalfa sprouts, .5 cup/ 4 oz.Bean sprouts, 0.5 cup/ 4 oz.Optional (Not included in nutrition)4 oz. Almonds8 oz. Mandarin OrangesMushroomsTomatoesAlso for a variation or a complete meal try with Sesame Chicken or other Asian style chicken
Toss Salad and serve with an Asian Dressing (Try Tashena's Asian Orange Dressing)
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETCANELA1.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETCANELA1.
Nutritional Info Amount Per Serving
- Calories: 28.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 38.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.9 g
- Protein: 2.5 g