Fruity Smoothie

Name: Fruity Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/3 of a large banana; 1/2 cup frozen blueberries; 10 whole frozen strawberries; 1/2 c. low fat vanilla yogurt; 1 c. skim milk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/3 of a large banana1/2 cup frozen blueberries10 whole frozen strawberries1/2 c. low fat vanilla yogurt1 c. skim milk

Directions

This makes approx. 3 cups

Number of Servings: 1.5

Recipe submitted by SparkPeople user EWARD79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 217.9
Total Fat: 1.6 g
Cholesterol: 6.6 mg
Sodium: 134.1 mg
Total Carbs: 43.3 g
Dietary Fiber: 4.2 g
Protein: 9.6 g

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