Cheryl's Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
Directions
4 C regular rolled oats1 C whole wheat bran4 T. Flax seed1 Cup clover honey1/4 cup raisins1/4 cup walnuts1/2 cup creamy peanut butter1/3 cup crisco + 3 T or heaping 1/3 of a cup1 fourteen oz. can of sweetened condensed milk2 tsp. vanilla1 tsp. baking soda1 tsp. saltMix all together well and press into a greased ( I use Pam) cookie sheet. Bake at 325 degrees Farenheit for 15 to 20 min.
Mix all together well and press into a greased ( I use Pam) cookie sheet. Bake at 325 degrees Farenheit for 15 to 20 min. Makes 28 two inch squares. Amount will vary depending on size of cookie sheet you use.
Number of Servings: 28
Recipe submitted by SparkPeople user FANTASM01.
Number of Servings: 28
Recipe submitted by SparkPeople user FANTASM01.
Nutritional Info Amount Per Serving
- Calories: 263.4
- Total Fat: 10.1 g
- Cholesterol: 6.4 mg
- Sodium: 172.1 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.1 g
- Protein: 7.2 g
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