Veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
10 oz browned ground beef rinsed off well6 oz boiled beef roast20 oz mixed veggies46 oz water46 oz no salt added tomato juice1/2 cup cornshredded potatosonion powder to tastegarlic powder to tastecumin to tasterosemary to tastered pepper to tasteblack pepper to taste all above optional
2 cup servings
boil beef, brown ground beef, then just throw it all in a big pot and cook until you like it. Very low sodium and fat. this was a very good meal for a cold indiana winter
Number of Servings: 20
Recipe submitted by SparkPeople user JILLCKJB3.
boil beef, brown ground beef, then just throw it all in a big pot and cook until you like it. Very low sodium and fat. this was a very good meal for a cold indiana winter
Number of Servings: 20
Recipe submitted by SparkPeople user JILLCKJB3.
Nutritional Info Amount Per Serving
- Calories: 158.9
- Total Fat: 3.3 g
- Cholesterol: 15.7 mg
- Sodium: 104.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.5 g
- Protein: 6.5 g
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