Amy's Famous Peanut Butter Smoothie

Name: Amy''s Famous Peanut Butter Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 tablespoons of Reduced Fat Peanut Butter; 4 Cups Skim Milk; 1 Medium Banana preferably a few days old; 1 Cup of Old Fashioned Oatmeal (NOT instant!); 1/2 Cup Raisins; Packet or Teaspoon of Splenda if desired (husband likes it I leave it out for me); Handful of Ice Cubes

(2)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 tablespoons of Reduced Fat Peanut Butter4 Cups Skim Milk1 Medium Banana, preferably a few days old1 Cup of Old Fashioned Oatmeal (NOT instant!)1/2 Cup RaisinsPacket or Teaspoon of Splenda, if desired (husband likes it, I leave it out for me)Handful of Ice Cubes

Directions

Put all ingredients except for raisins and ice into blender. Blend until smooth, then add raisins, then ice cubes one at a time. Blend another minute or two until smooth. Add more milk if it looks too thick.

Makes 4 tall glasses, I make this for my husband and I after a good workout or sometimes for Breakfast if we don't have time to sit and eat.

Number of Servings: 4

Recipe submitted by SparkPeople user ACANTHA01.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 297.3
Total Fat: 5.2 g
Cholesterol: 4.9 mg
Sodium: 182.7 mg
Total Carbs: 52.6 g
Dietary Fiber: 4.0 g
Protein: 13.8 g

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Member Reviews

HEALTHY4JEANNE
I made this without the raisins or splenda and it was really tasty. I thought it would be gritty, but it was not and it has been filling this morning. - 2/3/09
HDEVRIES
Awesome. I didn't make it with raisins but it's yummy. - 2/22/09