Scrambled eggs w/peppers, onions & tomatoes
  • Number of Servings: 4
Ingredients
6 large Eggs, fresh1/4 cup Corn Oil1/4 cup Green Peppers (bell peppers), chopped2 tbsp Red Peppers, chopped1/2 cup Onions, raw, chopped (remove)1 plum tomato, chopped1 ounce shredded Romano Cheese
Directions
saute onions and peppers in oil for about 2 minutes add tomatoes and saute until a little soft. Add beaten eggs to vegetables, letting stand in pan for a little bit to warm. Mix eggs and vegetables and as it comes together add cheese. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user TANGYTANGERINE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 274.2
  • Total Fat: 23.2 g
  • Cholesterol: 326.2 mg
  • Sodium: 181.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.1 g

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