peanut butter bread

Name: peanut butter bread Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 32
Ingredients: 2 c. unbleached flour; 1 1/2 c. wheat flour; 1 tsp.sea salt; 1 tsp. baking soda; 2 c. brown sugar pkd; 2/3 c. peanut butter (crunchy unsalted); 2 T. unsweetened applesauce; 1 egg beaten; 2 c. sour milk (recipe below)

(3)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 32

Ingredients

2 c. unbleached flour ,1 1/2 c. wheat flour,1 tsp.sea salt 1 tsp. baking soda2 c. brown sugar, pkd2/3 c. peanut butter (crunchy, unsalted)2 T. unsweetened applesauce1 egg, beaten 2 c. sour milk (recipe below)

Directions

Add lemon juice to milk , stir and let set for 15 min. Grease an 8x4x2 1/2-inch loaf pan. Sift both wheat and unbleached flour , measure and resift 3 times with soda and salt. Blend sugar and peanut butter well; add applesauce and egg, beat until smooth. Add flour mixture and sour milk alternate in 2 portions beating until smooth. Turn into prepared pan. Bake in a moderate oven (350 F ) 1 hr. or until browned and bread tests done with a cake tester or toothpick. Remove from pan to cake rack to cool. Makes 2 loaves, appox. 16 slices ea. loaf.

Number of Servings: 32

Recipe submitted by SparkPeople user C.PAYNE.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 73.7
Total Fat: 1.5 g
Cholesterol: 6.2 mg
Sodium: 83.7 mg
Total Carbs: 13.2 g
Dietary Fiber: 0.4 g
Protein: 1.7 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

Member Reviews

ELISAJANE57
Thanks for sharing! It made some delicious bread!!! - 4/6/13
CPOKEYRUN
Tasty! I subbed Splenda brown sugar, used all white whole wheat flour, reduced fat peanut butter, & buttermilk instead of sour milk - came out good. I haven't figured out the calories for my version yet, but should be substantially lower (or, I will have bigger servings!). My kids like it too! - 1/23/11
MAMAFOX06
Love this bread, especially with homemade huckleberry jam :) - 6/10/10