Very Simple Stir Fry

Name: Very Simple Stir Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 can Chicken with Rice soup (condensed); 8 oz frozen asian-style vegetables; optional - 2 oz (cooked) chicken breast shredded or chopped

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/2 can Chicken with Rice soup (condensed) 8 oz frozen asian-style vegetablesoptional - 2 oz (cooked) chicken breast shredded or chopped

Directions

Put frozen vegetables in frying pan or wok and heat until slightly browned (use cooking spray), Add 1/2 can condensed soup (no water) and chicken, cook until hot.
serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user LITTLEDRAGONS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.3
Total Fat: 2.7 g
Cholesterol: 42.9 mg
Sodium: 921.8 mg
Total Carbs: 33.0 g
Dietary Fiber: 7.0 g
Protein: 22.6 g

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Member Reviews

LOOZNIZGR8
This sounds interesting. I don't make stir fry that often. I did buy stir fry frozen veggies in a bag. Hope the recipe is a hit with others. I did not make this one, but I see it looks good. - 2/8/09