Fruit Cobbler
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Topping:1/2 cup Unbleached White Flour1/2 cup Whole Wheat Flour1/2 cup Oatmeal, plain, uncooked1/4 cup Flaxseed meal (optional1/4 cup Flaxseeds (optional)1 1/4 tsp Baking Soda1/4 tsp Sea Salt1/5 cup Maple Syrup (or other sweetener)1 tsp Agave Nectar (optional)1 cup Silk (or milk for non vegan)Filling:3 tbsp Vegan "butter" or any other butter3/4 cup Blackberries3/4 cup Raspberries1 1/2 cup Halved strawberries
1. Preheat oven: 350F
2. Put butter in the bottom of casserole dish or square pan and place in oven until melted.
3. Topping: Mix flours, oatmeal, mill, flaxseeds, soda, and salt in bowl. Add syrup, nectar, and silk and mix well.
4. Filling: Put raspberries, strawberries, and blackberries into the bottom of the casserole dish/pan (or whatever fruit you choose.)
5. Pour topping on top of fruit and spread until even (topping will be thick.) If using berries, the combining of berry juice and the topping can result in a greenish tinge to the top of the cobbler.
6. Bake for about 18-25 minutes at 350F or until done.
Number of Servings: 8
Recipe submitted by SparkPeople user NIGHT7HYM3.
2. Put butter in the bottom of casserole dish or square pan and place in oven until melted.
3. Topping: Mix flours, oatmeal, mill, flaxseeds, soda, and salt in bowl. Add syrup, nectar, and silk and mix well.
4. Filling: Put raspberries, strawberries, and blackberries into the bottom of the casserole dish/pan (or whatever fruit you choose.)
5. Pour topping on top of fruit and spread until even (topping will be thick.) If using berries, the combining of berry juice and the topping can result in a greenish tinge to the top of the cobbler.
6. Bake for about 18-25 minutes at 350F or until done.
Number of Servings: 8
Recipe submitted by SparkPeople user NIGHT7HYM3.
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 280.6 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 6.8 g
- Protein: 5.6 g
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