Banana Pineapple smoothie

Name: Banana Pineapple smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 small frozen Banana cut in chunks; 3 one inch chunks of fresh pineapple; 8 oz Almond breeze unsweetened Vanilla; 1 cup plain lowfat organic yogurt

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 small frozen Banana cut in chunks3 one inch chunks of fresh pineapple8 oz Almond breeze, unsweetened Vanilla 1 cup plain lowfat organic yogurt

Directions

blend all ingredients in a blender until smooth and frothy.

1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SHIELDSCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.3
Total Fat: 10.5 g
Cholesterol: 14.7 mg
Sodium: 354.1 mg
Total Carbs: 62.5 g
Dietary Fiber: 5.5 g
Protein: 15.5 g

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Member Reviews

LADY_JOSIELOT
Sounds good and looking forward to making this, but I think the fat count is too high. The Almond Breeze is only 40 calories and 3 grams fat for 8 oz, and I don't see how you can get more than 7g from the rest, so double check, maybe? I plan on using fat-free yogurt, too. Can't wait to try. Thanks! - 2/15/09