Creamy Pasta Salad with Crabmeat and Dill
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
.5 cup each of low-fat sour cream and low-fat mayonnaise1 tbsp each lemon juice and finely chopped fresh dillsalt and pepper to taste (remove salt if on low-sodium diet)8 cups cooked rototinni pasta 16 oz crabmeat - (real or immitation) chopped.5 cup each diced red and green peppers.25 cup finely chopped sweet red onions.5 cup cooked and cooled green peas (optional)
1) for dressing: combine sour cream, mayo, lemon juice, dill, salt and pepper. Refridgerate dressing until ready to use. (can be done day ahead)
2) Cook pasta according to directions then drain well and rinse with cold water until pasta has cooled.
3) In large bowl, combine pasta, crabmeat, peppers, onions, peas and dressing. Mix well, cover and refridgerate until ready to serve.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CINGE01.
2) Cook pasta according to directions then drain well and rinse with cold water until pasta has cooled.
3) In large bowl, combine pasta, crabmeat, peppers, onions, peas and dressing. Mix well, cover and refridgerate until ready to serve.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CINGE01.
Nutritional Info Amount Per Serving
- Calories: 137.2
- Total Fat: 2.3 g
- Cholesterol: 29.4 mg
- Sodium: 498.7 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 0.5 g
- Protein: 8.0 g
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