Easy Vegetable Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tsp olive oil 1 garlic clove, crushed 1 medium onion, finely chopped 1 1/2 cups white mushrooms, sliced 1 medium carrot, shredded1 medium zucchini, chopped 1 tsp oregano or mixed Italian herbs Freshly ground black pepper 1 15 oz baby spinach leaves 1 15-ounce tub fat-free or low fat ricotta 8-ounces whole wheat lasagna noodles 3/4 cup reduced fat shredded mozzarella cheese2 15-oz jars low fat Alfredo Sauce
Preheat oven to 375 degrees, and coat an 11 X 7-inch baking dish with nonstick cooking spray.
Soak lasagna noodles in hot tap water while preparing sauce.
Heat oil in a large saucepan. Sauté garlic for 1 minute, followed by onion, mushrooms, carrots, zucchini. Gently sauté for 10 minutes until vegetables are softened. Add herbs and some black pepper. . Stir in spinach. Add Alfredo Sauce and mix well. Spread a cup of sauce on the bottom of the baking dish. Top with noodles, followed by half the ricotta cheese; add another layer of sauce, followed by noodles and remaining ricotta cheese. Continue with remaining noodles and sauce, ending with sauce. Top with mozzarella and bake for 40 minutes. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user MABOUGIRL.
Soak lasagna noodles in hot tap water while preparing sauce.
Heat oil in a large saucepan. Sauté garlic for 1 minute, followed by onion, mushrooms, carrots, zucchini. Gently sauté for 10 minutes until vegetables are softened. Add herbs and some black pepper. . Stir in spinach. Add Alfredo Sauce and mix well. Spread a cup of sauce on the bottom of the baking dish. Top with noodles, followed by half the ricotta cheese; add another layer of sauce, followed by noodles and remaining ricotta cheese. Continue with remaining noodles and sauce, ending with sauce. Top with mozzarella and bake for 40 minutes. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user MABOUGIRL.
Nutritional Info Amount Per Serving
- Calories: 436.0
- Total Fat: 21.1 g
- Cholesterol: 59.7 mg
- Sodium: 772.9 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 3.7 g
- Protein: 19.2 g
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