Strawberry Grapefruit Smoothie

Name: Strawberry Grapefruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 cup red grapefruit segments (if packaged packed in juice and drained); 5 strawberries; 2/3 cup soy yogurt; 1/3 cup light vanilla soymilk; 3 tbsp. Splenda No Calorie Sweetener (granulated); 1/4 tsp. cinnamon; 1/4 tsp. vanilla extract; cup of ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 cup red grapefruit segments (if packaged, packed in juice and drained)5 strawberries2/3 cup soy yogurt1/3 cup light vanilla soymilk3 tbsp. Splenda No Calorie Sweetener (granulated)1/4 tsp. cinnamon1/4 tsp. vanilla extractcup of ice

Directions

In a blender, combine all ingredients except for the yogurt. Puree until smooth.

Add yogurt and blend on low speed until just mixed.

Add ice and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLEASHES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 64.0 mg
Total Carbs: 48.3 g
Dietary Fiber: 4.6 g
Protein: 7.4 g

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