Mediterranean Orzo w/ Chicken Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 ounces italian chicken sausage halved lengthwise and cut into 1/2-inch-thick half-moons1 pint grape tomatoes, halved3 T balsamic vinegar1 t canola oil3/4 t dried oregano8 ounces orzo1/2 cup crumbled feta 1 T fresh chopped parsley2 T olive oil
1. Heat a large nonstick skillet over medium-high heat. Add sausage to skillet and cook, stirring occasionally, for 5 minutes. Add tomatoes, 1 T vinegar, canola oil and 1/2 t of the oregano to pan; cook 2 minutes. Place sausage mixture in a large serving bowl.
2. Meanwhile, bring large pot of salted water to a boil. Cook orzo according to package directions. Drain and rinse under cold water.
3. Place pasta in a serving bowl with sausage mixture and add remaining 2 T vinegar, 1/4 t oregano, feta, parsley and olive oil. Stir to combine; serve.
Number of Servings: 6
Recipe submitted by SparkPeople user KATEBET.
2. Meanwhile, bring large pot of salted water to a boil. Cook orzo according to package directions. Drain and rinse under cold water.
3. Place pasta in a serving bowl with sausage mixture and add remaining 2 T vinegar, 1/4 t oregano, feta, parsley and olive oil. Stir to combine; serve.
Number of Servings: 6
Recipe submitted by SparkPeople user KATEBET.
Nutritional Info Amount Per Serving
- Calories: 296.6
- Total Fat: 10.6 g
- Cholesterol: 57.0 mg
- Sodium: 517.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 1.4 g
- Protein: 15.6 g
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