banana shake

Name: banana shake Recipe
Prep time: 1 min
Total time: 1 min
Yield: 2
Ingredients: 1 BANANA; 2 cups MILK 2%; 1 tsp BROWN SUGAR.; BLENDER..

Minutes to Prepare: 1

Number of Servings: 2

Ingredients

1 BANANA2 cups MILK 2%1 tsp BROWN SUGAR.BLENDER..

Directions

blend everithing for 1 minute and serve.
2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SILVITAPERFECTA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 181.9
Total Fat: 5.1 g
Cholesterol: 19.5 mg
Sodium: 101.2 mg
Total Carbs: 26.7 g
Dietary Fiber: 1.4 g
Protein: 8.7 g

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