Reduced fat Clam sauce
- Number of Servings: 2
Ingredients
*Extra Light Olive Oil, 2 tbspGarlic, 4 clovesWhite Wine, 4 fl oz Parsley, 2 tbspDoxsee all natural clam juice, 4 tbspChicken of the sea whole baby clams, 5 oz
saute the garlic in the olive oil. Once softened, add wine, clam juice and clams. cook on medium about 5 minutes, then add chopped parsley. Let this reduce by half and serve over pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINA75.
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINA75.
Nutritional Info Amount Per Serving
- Calories: 230.4
- Total Fat: 15.1 g
- Cholesterol: 50.0 mg
- Sodium: 506.1 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.3 g
- Protein: 11.6 g
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