Large Veggie Breakfast Scramble

Name: Large Veggie Breakfast Scramble Recipe
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 1
Ingredients: *Egg white 5 serving (remove); Summer squash 1 small (remove); Onions raw .33 cup chopped (remove); Safeway Select Chipotle Salsa 4 tbsp (remove); Milk 1% 1 fl oz (remove); South Beach Living Mozzarella Cheese Stick 1 serving (remove)

Minutes to Prepare: 5
Minutes to Cook: 7

Number of Servings: 1

Ingredients

*Egg white, 5 serving (remove)Summer squash, 1 small (remove)Onions, raw, .33 cup, chopped (remove)Safeway Select Chipotle Salsa, 4 tbsp (remove)Milk, 1%, 1 fl oz (remove)South Beach Living Mozzarella Cheese Stick, 1 serving (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 224.4
Total Fat: 4.5 g
Cholesterol: 11.5 mg
Sodium: 548.5 mg
Total Carbs: 18.0 g
Dietary Fiber: 4.4 g
Protein: 24.0 g

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