Ground Turkey Spaghetti Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients: * *Ragu Spaghetti Sauce (tomato sauce), 3 cup * Onions, raw, .5 cup, chopped * *Peppers, sweet, red, fresh, 1 medium chopped * Mushrooms, canned, .25 cup * *Jennie-O Lean Ground Turkey, 16 oz * Garlic powder, 1 tsp * Basil, .5 tbsp * Oregano, ground, .5 tbsp * Pepper, red or cayenne, .5 tbsp
1) Spray large skillet with Pam or heat 1 tbsp olive oil
2) Cook ground turkey and onion until turkey no longer pink
3) season meat with garlic powder to taste
3) add chopped red pepper and mushroom and cook for 2 min, stirring constantly
4) add Ragu (use any kind you'd like-one of the 1 lb, 10 oz jars)
5) season with basil, crushed red pepper, oregano and garlic powder to taste
6) serve over cooked whole wheat spaghetti or other pasta
Number of Servings: 6
Recipe submitted by SparkPeople user RKSTAR82.
2) Cook ground turkey and onion until turkey no longer pink
3) season meat with garlic powder to taste
3) add chopped red pepper and mushroom and cook for 2 min, stirring constantly
4) add Ragu (use any kind you'd like-one of the 1 lb, 10 oz jars)
5) season with basil, crushed red pepper, oregano and garlic powder to taste
6) serve over cooked whole wheat spaghetti or other pasta
Number of Servings: 6
Recipe submitted by SparkPeople user RKSTAR82.
Nutritional Info Amount Per Serving
- Calories: 202.9
- Total Fat: 8.2 g
- Cholesterol: 53.1 mg
- Sodium: 836.6 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.8 g
- Protein: 17.9 g
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