Low-Fat Crock-Pot Roast

Name: Low-Fat Crock-Pot Roast Recipe
Yield: 8
Ingredients: 3 lb beef roast; 4 carrots cut inot pieces; 4 potatoes quartered; 2 onions quartered; 1 cup beef broth; 1 tsp garlic powder; 1/2 tsp salt; 1/2 tsp pepper

Number of Servings: 8

Ingredients

3 lb beef roast4 carrots cut inot pieces4 potatoes, quartered2 onions, quartered1 cup beef broth1 tsp garlic powder1/2 tsp salt1/2 tsp pepper

Directions

Add ingredients to 6 quart crock-pot and cook on low 10 hrs or on high 6 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user UTAHNATALIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 314.8
Total Fat: 6.3 g
Cholesterol: 101.1 mg
Sodium: 381.8 mg
Total Carbs: 24.0 g
Dietary Fiber: 3.7 g
Protein: 39.0 g

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Member Reviews

CD13570350
I added more water. I hope it turns out. - 2/11/13