Zucchini Oven Chips
(49)
  • Number of Servings: 4
Ingredients
1/4 cup dry breadcrumbs1/4 cup grated fresh parmesan cheese1/4 tsp seasoned salt1/4 tsp garlic powder1/8 tsp ground black pepper2 Tbsp fat free milk2 and 1/2 cups sliced zuchinni (slices should be about 1/4 inch thick-- you'll need about 2 zucchini)
Directions
Preheat oven to 425 degrees.
Combine first 5 ingredients in a medium bowl and whisk to combine.
Place milk in a shallow bowl.
Dip zucchini slices in milk, then dredge in breadcrumb mixture.
Place slices on ovenproof wire rack coated w/ cooking spray, place rack on a baking sheet. Bake @ 425 for 30 minutes or until browned and crisp. Serve immediately.

4 (3/4 cup) servings
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 75.0
  • Total Fat: 2.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 370.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.5 g

Member Reviews
  • DAWNIEMOM
     These were excellent. I put the breadcrumb mixture into a sandwich bag first. Then I dipped the zucchini into the milk, dropped 5 or so zucchini into the bag and shook them - this took prep time down considerably! - 5/15/07
  • UNCOMMONWINE
     I only had them in for 25 minutes and some of them burned. Fiance said he'd enjoy them if I took them out 5 minutes prior. Previous poster was right, use the baggy trick! - 2/2/10
  • CD12115739
     Based on other reviews, I cut these very thin, used low salt, whole wheat bread crumbs and did not add the salt in the recipe - very yummy! I told my 10yr old they were chips and he said "like cucumber?", I said "something like that". He gobbled them up! I'll experiment some with these. Thanks! - 3/22/12
  • MIRAGE727
     Embrace the prep like you are wrapping a present! I surprised my wife with this. (Yeah, she turned me on to Sparkpeople!) I made the chips to side a very reasonable portion of whole wheat pasta. OMG. This will be a standard snack. l'm doing finger size next time. Yummo! - 10/21/10
  • PIZZA5152
     I really liked this reciepe - 5/2/21
  • AZMOMXTWO
     thank you - 12/12/20
  • JANIEWWJD
     Love this as a snack. - 11/29/20
  • LAINIELADY
     These were great, I really spiced up the breadcrumbs. I did dip the zucchini in flour, then an egg milk mixture,the bread crumbs stick better, next time I will not use a rack in the oven, sprayed withPam&they still stuck,just bake them on a sprayed sheet. - 7/14/20
  • NANAW12001
     Fantastic. I added cajun seasoning to this. - 9/29/18
  • MCGADDIS
     I made this according to directions, but doubled cause of the amount I was making. They were very crisp and well seasoned. I will make these often. - 5/3/17
  • MSLOUIE3
     Absolutely love these. - 3/9/17
  • LKCRAMER
     They get old too fast - 11/3/13
  • PASTORJO
     Even my son, who doesn't like zucchini, enjoyed them. I used the breadcrumb mixture in a sandwich bag, as recommended. Be careful not to overbake; I forgot to spray the rack but they came off fine. A few directly on the cookie sheet burned. Served 4 - 7/17/13
  • CD12772662
     the flavor was excellent. Gonna add some spice next time like cayenne. - 7/25/12
  • JWOURMS
     Really tasty alternative to potato chips. I put too much pepper on mine - but I kind of liked the result too - 7/16/12
  • ONEWEIGH
     Dawniemom's shake and bake tip works great! Mine were only starting to brown after 40 minutes. They also stuck to the rack a bit. Next time I'll try baking them on the pan. Like AustinTex, I thought it could serve two! - 5/14/12
  • HOCKEYMOM4GRAY
     Made these for dinner tonight. I ran out of the breading mix, so for the last few, I just dipped them in the milk, then sprinkled them with seasoning salt and Parmesan cheese. Very good. I will definitely make these again...especially with three zucchini plants in my garden! - 8/7/11
  • ROBYN168
     The whole family loved them. - 7/12/11
  • GRANDMAJUDY6
     Husband likes these better than potato chips. 'nuff said. - 3/20/11
  • VONWEST
     Yummy! Next time I will slice the zucchini thinner. The crispier the better! - 1/30/11
  • KITTYWASHINGTON
     SO yummy! I think the thinner the slices the better. - 11/20/10
  • SHADOW1948
     it was very good - 7/25/10
  • CD1276095
     my picky zuchinni hating family actually enjoyed these. Will definately make them again! - 7/1/10
  • SANYA_SHNICK
     both my boyf and i liked very much :) - 6/1/10
  • GINNIE535
     Holy Delicious Zucchini! I just cooked this and I am eating it right now, it is soo yummy! Crisp and tasty- thanks for this! - 5/27/10



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