Fried Salmon with basil and lime juice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Wild Salmon, canned, 14.9oz canOlive Oil, 1 tbspGarlic, 3 clovesBasil, 2 tbspLime Juice, 1 tbsp
Makes 4 servings
Prep:
dice garlic or mash in a press
remove skin and bones from the salmon
Cooking:
In a medium frying pan on medium heat heat oil and garlic until garlic begins to brown
add salmon then basil ans stir frequently
after 20 minutes add lime juice
Number of Servings: 4
Recipe submitted by SparkPeople user GILGEORGE.
Prep:
dice garlic or mash in a press
remove skin and bones from the salmon
Cooking:
In a medium frying pan on medium heat heat oil and garlic until garlic begins to brown
add salmon then basil ans stir frequently
after 20 minutes add lime juice
Number of Servings: 4
Recipe submitted by SparkPeople user GILGEORGE.
Nutritional Info Amount Per Serving
- Calories: 179.1
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 17.1 g
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