Bean and Oatmeal Chocolate Chip Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Ingredients: 1 cup canned white beans drained1 large egg3/4 cup Whole Wheat Flour1 1/3 cup old fashion oats1/2 tsp Baking Powder1/2 cup dark chocolate chips2 Tbls. Canola Oil1 tsp. Vanilla Extractpinch of salt8-10 packs Truvia (10 packs will make a bit sweeter cookie)
Preheat oven to 375°F. Line a cookie sheet with parchment paper.
Purée beans and egg until smooth in blender.
In a medium bowl, beat canola oil, sugar and vanilla using electric mixer until smooth. Add bean and egg purée and continue beating until well combined.
Add chocolate chips and oats and use wooden spoon to combine. Sift together flour and baking soda over wet mixture and stir until well combined.
Drop by rounded teaspoon, 2 inches apart on prepared cookie sheet and flatten slightly. Bake for 15 minutes.
Makes 14 cookies
For larger cookies: Drop by rounded tablespoon on prepared
cookie sheet and bake for 22 minutes.
Number of Servings: 14
Recipe submitted by SparkPeople user *SPARKLEMAMA*.
Purée beans and egg until smooth in blender.
In a medium bowl, beat canola oil, sugar and vanilla using electric mixer until smooth. Add bean and egg purée and continue beating until well combined.
Add chocolate chips and oats and use wooden spoon to combine. Sift together flour and baking soda over wet mixture and stir until well combined.
Drop by rounded teaspoon, 2 inches apart on prepared cookie sheet and flatten slightly. Bake for 15 minutes.
Makes 14 cookies
For larger cookies: Drop by rounded tablespoon on prepared
cookie sheet and bake for 22 minutes.
Number of Servings: 14
Recipe submitted by SparkPeople user *SPARKLEMAMA*.
Nutritional Info Amount Per Serving
- Calories: 132.2
- Total Fat: 5.4 g
- Cholesterol: 15.6 mg
- Sodium: 23.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.8 g
- Protein: 4.1 g
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