Sweet and Sour Veggies

Name: Sweet and Sour Veggies Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: sauce:; 1 cup brown sugar; 2 Tbsp Corn Starch; 1/2 tsp ground ginger; 1 tsp garlic powder; 1/2 cup apple cider vinegar; 2 Tbsp soy sauce; 1/3 cup pineapple juice; 1/3 cup water; Veggies:; 1 tbsp olive oil; minced garlic; 1/2 onion; 2 stalks celery; 1 green pepper; 2 red peppers; 1/2 cup julienned carrots; 1 can pineapple

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Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

sauce:1 cup brown sugar2 Tbsp Corn Starch1/2 tsp ground ginger1 tsp garlic powder1/2 cup apple cider vinegar2 Tbsp soy sauce1/3 cup pineapple juice1/3 cup waterVeggies: 1 tbsp olive oilminced garlic1/2 onion2 stalks celery1 green pepper2 red peppers1/2 cup julienned carrots1 can pineapple

Directions

6 1 cup servings + your protein

Slice all veggies and saute until tender in olive oil.

Mix dry ingredients together for sauce- then add wet ingredients and mix well. Pour over veggies. Serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user THECHUBBYCHIC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving