Simple Strawberry Smoothie

Number of Servings: 1

Ingredients

1 cup skim milk1 cup frozen, unsweetened strawberriesSweetener of choice, if desired

Directions

Blend milk and strawberries until smooth. Add sweetener of choice, if desired (add calories as appropriate).
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user B.ARLITT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 137.9
Total Fat: 0.6 g
Cholesterol: 4.9 mg
Sodium: 130.4 mg
Total Carbs: 25.5 g
Dietary Fiber: 3.1 g
Protein: 9.0 g

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