Avocado Miso & Tomato Sandwich

Name: Avocado Miso & Tomato Sandwich Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 2 Slices whole grain bread; 1/2 ripe avocado; 1 tsp miso; 2 slices tomato

(8)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

2 Slices whole grain bread1/2 ripe avocado1 tsp miso2 slices tomato

Directions

Mash avocado and miso together to a spreadable consistency.
Spread on both slices of bread.
Add tomato slices.
Eat!

Number of Servings: 1

Recipe submitted by SparkPeople user MADWALKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.8
Total Fat: 16.8 g
Cholesterol: 0.0 mg
Sodium: 734.0 mg
Total Carbs: 45.4 g
Dietary Fiber: 11.5 g
Protein: 10.4 g

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Member Reviews

BSTELLING
Just had this for lunch. I think it needs a little spiciness added like a pinch of cayenne or chili powder. But it was very yummy and filling and easy and quick. Thanks. - 7/28/10
POOKS1
This sounds excellent! I would love this on a pita with the addition of sprouts <3 - 3/17/07
RHOOK20047
Had yesterday since this is our last meatless Friday wanted to see if I would like it and it was good, my wife and I liked it, so will be our lunch today! - 4/2/21
CD2693807
interesting...will have to try - 2/27/21
ELRIDDICK
Thanks for sharing - 12/17/20
DAWGZRHULE
What is miso and where do I get it? I do the avocado and tomato on lettuce leaves (iceberg or romaine), wrap it up and call it yummy!
- 7/28/10
H3DAKOTA
Yum! I don't have miso around, but added a slice of grilled tofu. - 3/19/07