Beef, Mushroom and Wild Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ground Beef 93% Lean, 1 lbOlive oil, 2 TShallots, 1 choppedLeeks, 1 Garlic, 1 clove Egg, fresh, 1 large Mushrooms, 10oz. containerWild Rice, 3 cup, cooked1Cornstarch 1 Tb (optional)Water, 6 cupsBeef Bouillon, 2 cubesBouquet Garni, 1 tspSalt and pepper to taste
Mix ground beef, egg, and spices together and form into 1 oz. meatballs. hop onion, shallot and garlic and cook in olive oil for 2-3 minutes. Add 6 cups of water and the bouillon cubes. Cut mushrooms and add to broth. When the broth begins to simmer, add the meatballs and simmer covered for 1 hour. Add 3 cups of cooked wild rice and thicken slightly with 1 T cornstarch.
Number of Servings: 6
Recipe submitted by SparkPeople user MIMISTAN.
Number of Servings: 6
Recipe submitted by SparkPeople user MIMISTAN.
Nutritional Info Amount Per Serving
- Calories: 270.6
- Total Fat: 11.1 g
- Cholesterol: 78.8 mg
- Sodium: 207.9 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.0 g
- Protein: 21.4 g
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