Hallie's Granola 2

Name: Hallie''s Granola 2 Recipe
Yield: 12
Ingredients: 1/2 C. frozen apple juice concentrate (thawed); 1/2 C. Sugar-free syrup; 1 egg white; 2 tsp. cinnamon; 1 tsp. ground ginger; 1/4 C. Brown sugar substitute; 6 C. Oats

(2)

Number of Servings: 12

Ingredients

1/2 C. frozen apple juice concentrate (thawed)1/2 C. Sugar-free syrup1 egg white2 tsp. cinnamon1 tsp. ground ginger1/4 C. Brown sugar substitute6 C. Oats

Directions

mix together first 3 ingredients.
add next 3.
add oats and mix with your hands.
bake on

Number of Servings: 12

Recipe submitted by SparkPeople user HALLIEGRACE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 202.3
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 424.6 mg
Total Carbs: 40.0 g
Dietary Fiber: 4.7 g
Protein: 6.9 g

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Member Reviews

PATTYWMS
Pretty high in carbs for me. Tastes good, though - 3/17/07