Green Bean Moussaka

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
1 lb Ground Beef 93% Lean1 TBS White Flour1 (8oz can) Tomato Sauce1/4 tsp Ground Garlic1/4 tsp Ground Cinnamon1 (14.5oz can) French-style Green Beans, drained 2 Large, Fresh Eggs, slightly beaten1 (12 oz carton)1% Milkfat Creamy, Small Curd Cottage Cheese1/4 cup Grated Parmesan Cheese
Directions
Preheat oven to 375 degrees F. Brown hamburger and drain. In a small bowl, combine flour, garlic and cinnamon. Add to hamburger and stir till hamburger is well evenly coated. Add tomato sauce and mix well. Evenly spread drained green beans in a 10-inch pie dish. Spead meat mixture atop the green beans. Combine eggs and cottage cheese and spoon over the meat. Sprinkle with parmesan cheese. Bake in 375 degree oven for 25-35 minutes. Makes 7 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user CANDYCANE2B125.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 229.4
  • Total Fat: 7.8 g
  • Cholesterol: 102.6 mg
  • Sodium: 636.8 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.0 g

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