Homemade Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 lb extra lean ground beef1/4 cup seasoned bread crumbs1 Tbs chopped fresh onion1/2 Tbs sweet basil1/4 tsp salt1/4 tsp black pepper1/4 tsp garlic powder1 tsp fresh chopped garlic1/2 tsp onion powdercooking spray1 large fresh egg
Preheat oven to 425. Line a small baking pan with foil. Mix all of the ingredients well (except for cooking spray) with your hands in a small bowl. Spray foil with 2 or 3 sprays of cooking spray. Form mixture into approx. 1 inch balls . Place meatballs on foil . Spray the tops of the meatballs with a light coating of cooking spray. Cover loosely with foil. Bake for 20 - 25 minutes. remove top foil and bake meatballs for 5 minutes until lightly browned. Makes 20 meatballs.
Number of Servings: 20
Recipe submitted by SparkPeople user ONLYDEBNOW.
Number of Servings: 20
Recipe submitted by SparkPeople user ONLYDEBNOW.
Nutritional Info Amount Per Serving
- Calories: 63.3
- Total Fat: 4.2 g
- Cholesterol: 26.3 mg
- Sodium: 74.4 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.1 g
- Protein: 4.8 g
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