Tuna Salad

Name: Tuna Salad Recipe
Yield: 2
Ingredients: (2) cans Tuna packed in water; 0.5 cup Onion chopped; 0.5 cup Celery chopped; 0.25 cup Apple (Granny Smith preferred). chopped; 2 tbsp Fat Free Mayo; 2 tbsp Relish (or to your liking)

(3)

Number of Servings: 2

Ingredients

(2) cans, Tuna packed in water0.5 cup, Onion, chopped0.5 cup, Celery, chopped0.25 cup, Apple (Granny Smith, preferred). chopped2 tbsp, Fat Free Mayo2 tbsp, Relish (or to your liking)

Directions

Combine all ingredients into a bowl and toss
Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user NORCALGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 289.1
Total Fat: 6.5 g
Cholesterol: 54.8 mg
Sodium: 826.2 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.8 g
Protein: 43.0 g

More Recipes Like This

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

Member Reviews

DIANNE467
Very good and filling! I'm not a fan of celery, but I really like it with this combination of tuna and apples and onion. Gives a good flavor and crunch! I've been eating it with tomato soup...yummy! - 2/24/09
BETTEGARDNER
makes a wonderful lunchtime sandwich with some fruit on the side and carrots and celery. - 3/19/07