Fruit Smoothie (snack or breakfast)

Name: Fruit Smoothie (snack or breakfast) Recipe
Yield: 1
Ingredients: 1/2 a small banana sliced; 2 medium sized strawberries fresh or frozen; 1/4 of a pineapple slice ( 3-1/2 diam x 3/4 thick); 1/4 cup canned peach halves/slices with juice; 1/4 cup chocolate soy milk

(3)

Number of Servings: 1

Ingredients

1/2 a small banana sliced2 medium sized strawberries fresh or frozen1/4 of a pineapple slice ( 3-1/2 diam x 3/4 thick)1/4 cup canned peach halves/slices with juice1/4 cup chocolate soy milk

Directions

Put all ingredients in a blender and blend.
If you desire a thinner consistency add some water.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CCANDALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 157.9
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 18.8 mg
Total Carbs: 32.4 g
Dietary Fiber: 4.4 g
Protein: 4.4 g

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