Easy Mole

Name: Easy Mole Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 6 Chicken thighs Boneless skinless; 1/2 C yellow onion chopped; 3 Cloves garlic finley chopped; 1 C chopped tomatoe; 2 C tomato sauce

(3)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

6 Chicken thighs Boneless skinless1/2 C yellow onion chopped3 Cloves garlic finley chopped1 C chopped tomatoe2 C tomato sauce

Directions

Place chopped onion, tomato, and garlic in sauce pan with oil. Fry about 1 min and add chicken. Cook till chicken is cooked through. Add tomato sauce and simmer 20 min or so stirring...
Great over rice of your choice.

Number of Servings: 4

Recipe submitted by SparkPeople user KERIBERRY90.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 183.1
Total Fat: 4.5 g
Cholesterol: 85.9 mg
Sodium: 736.0 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.8 g
Protein: 22.7 g

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Member Reviews

HIGHDEE8
No offense but this is not mole. - 10/21/09
NUMBERONEGIRL
It's an insult to call this mole. Look up a real recipe on any Mexican recipe sight. - 4/19/07
NAJN_ARTE
Please don't mislead the Spark community calling this "mole." This is, at best, chicken with tomato sauce. - 1/22/14
DIEGOGAL
Great Taste
- 3/20/07
102654
A good surprise! - 3/20/07