Lasagna w/tofu, spinach and meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound ground beef, cooked and drained1 jar spaghetti sauce (I used chunky w/ vegetables)1 cup water1.5 cup ricotta cheese, fat free1 block extra firm tofu, drained and mashed2 eggs1 block frozen spinach, defrosted and drained4 oz mozzarella or more if you like1/2 cup Parmesan cheese12 oz pkg oven ready lasagna noodles, uncooked
Makes 8 servings
Mix together tofu, eggs, ricotta and spinach in a bowl. In another bowl mix together cooked ground beef and spaghetti sauce plus 1 cup water.
Grease lightly a 13x9 baking pan. Heat oven to 350.
Put 1 cup of meat sauce in bottom of pan, layer with a layer of noodles. Spread cheese tofu mixture on top with another layer of sauce. Sprinkle some mozzarrella on top, then top with noodles, then cheese mixture, then meat sauce, then mozzarella. End with noodles and the rest of the sauce. Sprinkle mozzarella and parmesan on top.
Cover pan with aluminum foil and bake for 45 minutes. Remove foil and put back in oven until top is browned.
Cool slightly before cutting.
Number of Servings: 8
Recipe submitted by SparkPeople user EXERCISETCHR.
Mix together tofu, eggs, ricotta and spinach in a bowl. In another bowl mix together cooked ground beef and spaghetti sauce plus 1 cup water.
Grease lightly a 13x9 baking pan. Heat oven to 350.
Put 1 cup of meat sauce in bottom of pan, layer with a layer of noodles. Spread cheese tofu mixture on top with another layer of sauce. Sprinkle some mozzarrella on top, then top with noodles, then cheese mixture, then meat sauce, then mozzarella. End with noodles and the rest of the sauce. Sprinkle mozzarella and parmesan on top.
Cover pan with aluminum foil and bake for 45 minutes. Remove foil and put back in oven until top is browned.
Cool slightly before cutting.
Number of Servings: 8
Recipe submitted by SparkPeople user EXERCISETCHR.
Nutritional Info Amount Per Serving
- Calories: 360.2
- Total Fat: 24.7 g
- Cholesterol: 114.5 mg
- Sodium: 385.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.2 g
- Protein: 24.5 g
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