Berry-Good Spinach Salad
(49)
  • Number of Servings: 4
Ingredients
4 cup fresh spinach (I use baby spinach)1/4 cup red onions, chopped1/2 cup fresh strawberries, sliced1/4 cup fresh blueberries1/4 cup fresh raspberries1/4 cup + 1 tbsp Newman's Own Light Raspberry and Walnut Dressing1/4 cup slivered almonds
Directions

Rinse spinach before placing in a serving bowl.
Add red onions, berries, and almonds; toss.
Drizzle with raspberry dressing.
Refrigerate until ready to serve.





Number of Servings: 4

Recipe submitted by SparkPeople user KARLYOH.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 106.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.6 g

Member Reviews
  • GRANDMALOLA
     I have made this for years using canned mandarin oranges. The fresh fruit is a wonderful variation. I would suggest saving the dressing for just before serving though. - 3/19/09
  • COFFEEDIVA
     My sister-in-law makes this, and adds toasted walnuts and gorgonzola cheese - and skips the blueberries. - 3/20/09
  • HRDWLBY
     I leave out the onions. But I love the fruit mixture with the spinach. - 3/19/09
  • MAMANORD
     My mom started making this salad with strawberries and sometimes mango's years ago. We use a vidallia onion vinagrette dressing and it is great. I will have to try this one with blueberries and raspberries next time I make it. - 3/19/09
  • SISTERDEAR
     I love this salad. It is great with a little feta or goat chese sprinkled on top. - 3/19/09
  • THEWALKINGQUEEN
     Great taste and able to get fruit and veggie servings in! - 3/3/08
  • HOLLYM48
     I love this berry spinach salad recipe! - 4/20/20
  • NASFKAB
     Great idea - 9/26/19
  • DJ4HEALTH
     good but made my own salad dressing - 10/30/18
  • JWALKER348
     It was delicious - 7/9/16
  • SCHNEID3679
     I made this without the onions and raspberries. Very yummy!! - 3/18/14
  • MZAMUDIO84
     Going to try this for lunch tomorrow, with some grilled chicken! Sounds delicious. - 1/15/12
  • LADYMAE5000
     I love berries and spinach salad. And this one is as good as any other one I've tried. Maybe a few less onions though. - 11/12/11
  • IAMDESSIE
     I love fresh spinach and adding berries to it, all the better and tastier. - 9/9/11
  • PATRICIAANN46
     This is so good!!! - 9/9/11
  • MARYJOHANNAH
     I just love this salad - 9/9/11
  • SUGARSMOM2
     at first i was taken back by the addition of fruit and spinach with red onions . but did it with reserve . this is really good . enjoyed every bite . - 9/9/11
  • DMSGLASS
     I would toast the slivered almonds first for even more nutty flavor. - 9/9/11
  • SUEASCOTT
     I use light Creamy Poppy seed dressing and you don't need much to get a great taste - 9/9/11
  • JANNEBARN
     I make this and I warm up (my home-made) dressing along with a little bit of grated cooked egg & crumbled bacon. Don't be scared of the bacon - a tiny bit works and you can use all-natural organic bacon. Blueberries are best for this version. - 9/9/11
  • LEANJEAN6
     excellent - 9/9/11
  • NC1111
     Our local grocery store even carries a version of this on their salad bar (no onions, walnuts instead of almonds). That got me hooked; now I just make my own and love it. - 9/9/11
  • GMAFLO
     Trying it tonight. - 1/16/11
  • KATLER
     sounds yummy..I'll have to try it. - 3/28/09
  • CANEY3
     this sounds great. - 3/28/09



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