Breakfast, my dear
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 2 large Green Peppers (bell peppers), 0.25 cup, choppedOnions, raw, .25 cup, chopped Cheddar Cheese, .25 cup, shreddedsalt and pepper to taste
Combine all ingredients except for cheese and pour into 2 muffin cups. Top with cheese and bake in a preheated 375 degree oven for 10-15 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SIBSIB.
Number of Servings: 1
Recipe submitted by SparkPeople user SIBSIB.
Nutritional Info Amount Per Serving
- Calories: 287.6
- Total Fat: 19.5 g
- Cholesterol: 454.7 mg
- Sodium: 303.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.1 g
- Protein: 20.3 g
Member Reviews