maple grove farms sugar free pancakes
- Number of Servings: 4
Ingredients
1 cup pancake mix (Maple Grove Farms)4 egg whites1 tbsp oil2/3 cup water
Mix ingrediants with a fork or whisk until blended. Cook on preheated skillet for about 1 to 2 min or until the edges are dry, flip and cook on the other side.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFUFFNER.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFUFFNER.
Nutritional Info Amount Per Serving
- Calories: 155.9
- Total Fat: 5.5 g
- Cholesterol: 30.0 mg
- Sodium: 255.0 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 5.0 g
- Protein: 19.0 g
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