Tuna Salad, Lemon French Dressing
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 tsp Mrs. Dash Seasoning blend of choice2 tsp Olive Oil1 tsp Dijon Mustard1.5 tsp Red Wine Vinegar1 TBS Lemon Juice1.5 tsp water2 Medium tomatoes, chopped6 ounces drained, canned Tuna [in Water]8 romaine leaves torn in small pieces.1 stalk of celery diced1 TBS chopped scallions [or onion]
Mix Dressing in bottom of large serving bowl.
Combine Oil & Mustard and whip until Creamy; add Lemon Juice, Vinegar, Water, Mrs. Dash & stir well.
Add torn Lettuce, Tomatoes, Tuna, celery & scallions. Stir to combine. Sprinkle with Parsley.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Combine Oil & Mustard and whip until Creamy; add Lemon Juice, Vinegar, Water, Mrs. Dash & stir well.
Add torn Lettuce, Tomatoes, Tuna, celery & scallions. Stir to combine. Sprinkle with Parsley.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Nutritional Info Amount Per Serving
- Calories: 185.2
- Total Fat: 5.8 g
- Cholesterol: 25.5 mg
- Sodium: 393.2 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.8 g
- Protein: 23.8 g
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